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| Flax seed-apricot-almond sourdough bread |
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| Peanut butter, roasted cashew and banana chip cookies ( recipe Jan 2014 cookie of month on goodeliphe.blogspot.com) |
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| Lentil-rice pilaf |
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| Previous 2 the vegetables and steamed wholewheat couscous for the chicken breasts |
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| Previous 2 the vegetable and rice soup |
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| The vegetables & chicken breasts, ready for delivery |
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| Black Bean and Mushroom burgers ready for delivery, to be cooked at client's home |
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| Baked Yam wedges |
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| Steamed Kale with pine nuts and raisins |
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| 1/2 "Rock Star" Chicken baked on Rosemary from garden |
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