Lentil and Vegetable soup; Zucchini-Yam soup; Spring Vegetable soup; Chicken a la King with asparagus; Kasha with chickpeas. Roasted lemon-thyme chicken; Roasted vegetables.prep photos

Spring vegetable soup in a good vegetable broth

Lentil and Vegetable soup

Blended Zucchini-Yam soup

Base for the Chicken a la King

The poaching liquor from cooking the breasts for this dish added along with fresh asparagus

Toasted kasha ( buckwheat) with zucchini & onions for pilaf with chickpeas

After sauteing the kasha with the vegetables top with boiling vegetable stock and simmer tightly covered until all water absorbed

Cooked kasha with chickpeas and parsley and am going to add caraway seeds and fresh mint

Whole roast chicken stuffed with fresh thyme and lemon

Roasted Vegetables..yams, zucchini, onions, bell peppers, fresh rosemary, carrots