Turkey & vegetable meat balls with a tomato sauce; Rock Star Chicken; Stuffed peppers with tomato sauce; Photos of Prep for tomorrow

yams, Purple onion, brown onion, Jicama

This is the vegetable mix for the stuffed peppers and the meatballs..onions, leeks, garlic, rutabagas, celery, carrots..saute in oil and then cool down.

The cooked vegetable mix for the meatballs, when cooled I will add cooked brown rice, breadcrumbs, milk soaked bread, eggs, thyme, salt & pepper, cooked black beans (adds more fiber and extra protein..any cooked bean is fine) and raw ground turkey (dark meat). Then I will make walnut sized meatballs,packed together ( 30 in a baking pan) and bake them in a 350f oven for 30 mins. Cool down and drain on paper then add to the tomato-mushroom sauce and client will bake at their home tomorrow

More of the cooked vegetable mix as for the meatballs this time sauteed with ground turkey and added basil, and oregano, salt & pepper and chopped tomatoes..cook well then this will stuff the orange pepper halves and the client will bake also in tomato-mushroom sauce

The cooked turkey-vegetable stuffing for the bell peppers..I will post photos tomorrow before delivery

The baked meatballs draining on paper before being set to marinade overnight in mushroom & tomato sauce

Ready to marinade overnight. turkey, vegetable and black bean meatballs with a tomato-mushroom sauce

Fresh rosemary and onion stuffed "Rock Star"Chicken