Black Bean and sundried tomato soup, Mixed vegetable soup, Peruvian Vegetable Stew, New World Vegetable Ragout, Whole Wheat Brown Rice and Poppy Seed Sour dough bread, Peanut Butter Cookies, Turkey Shepherd's Pie, PHOTOS todays Martin Luther King Day Menu, Celebrating The America's

Peanut Butter Cookies

The sourdough breads

Red Yams and Butternut Squash..vegetables of the New World

Vegetable soup

Black Bean & Sun Dried own grown tomatoes

Peruvian style  Vegetable Stew, butternut squash, grape tomatoes, corn, yams..also topped with mashed potatoes

Ground Turkey and vegetables in chicken stock the base for the Shepherd's Pie

Mashed potatoes with Sunflower seed "milk"

Potato and Thyme topped Shepherd's Pie to be baked at Client's home

"New World" Vegetable and Mushroom Ragout with ground annatto seed

Base  for the Peruvian style vegetable stew